Yesterday marked the last official day of summer. That means that it’s time to “transition” into fall.
Wow! There seems to be so much involved with seasons of transition – literally and figuratively.
According to Merriam-Webster, transition is defined as “a passage from one state, stage, subject, or place to another; an abrupt change in energy state or level…usually accompanied by loss or gain of a single quantum of energy.”
I love how that down-to-earth definition exudes a sense of magnitude, either as a passage or an abrupt change.
Isn’t that how many of our transitions are? Whether a transition involves moving, marriage, divorce, retirement, unemployment, new careers, a new baby, empty nesting, children leaving for school or college, or even aging parents, there is often an abrupt change.
Some transitions are predictable – like seasons. Some are unpredictable – like sudden deaths or traumatic accidents.
Whatever the intensity, there is a common thread with transitions – most notably a change to our existing life. And the natural accompaniment with that change is resistance.
Major transitions signal a close to one chapter of our life, while starting a new one. And as those chapters unfold, there are three “rest stops” along the journey:
- Ending - Before moving on to the next phase or next chapter, it’s important to stop. Recognize that chapter has ended, just as you naturally do when watching a movie or reading a book. When it’s done, it’s done.
- Reflection – William Bridges, a Transitions guru, suggests that this step is the “Neutral zone” where people are “disconnected from the past and emotionally unconnected to the present.” Take time to reflect, though, as this is an important step.
- New Beginning – This part of the journey is more than persevering. It actually requires replacing the old chapter with something new.
Here’s the bottom line: Everyone experiences transitions in life. Fortunately, there are resources to help navigate the various changes in life, whether planned or unforeseen.
What I love most about transitions is that there is tremendous hope in a brighter future with the new chapter or season in life. In fact, there’s a great quote that says: “When God closes a door, He always opens a window.“
Today, as you transition into fall – or any other season of life – may you find confidence in the open window(s) ahead…